What is a habit? The meaning of habit is that which is repeated again and again. People adopt some habit because they live in search of happiness, joy, and pleasure. For example, if a person puts his hand in the fire and gets burnt, then he never does it again, he does not make it a habit because no person wants to repeat pain. But when someone gets pleasure in some work, then he wants to do it again and again. The Power of Habits influences our daily actions in ways we don’t always realize.
“The memory of the previous experience of happiness is a habit” means when we remember any pleasant experience, then that memory inspires us to do that work again and again. This is where the Power of Habits plays a crucial role in shaping our decisions and behaviors.
Therefore, to control habits, we should focus on four main principles:
- Focus
- Comparison
- Intention
- Enduring boredom (boriyat sehna)
To achieve mastery, patience is very important. The person who does one work patiently for a long time, he achieves mastery. This is why understanding the Power of Habits is essential to personal growth and success.
Hare Krishna.
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